TY - BOOK AU - Varadi, Lisa TI - Sleep SN - 9781787132764 PY - 2019/// CY - London PB - Quadrille KW - RC INTERNAL MEDICINE KW - Sleep KW - Physiological aspects KW - Sleep disorders N1 - Relax, replenish and rejuvenate with a new approach to sleep N2 - Lisa Varadi is a Naturopath and Sleep Coach with over a decade of experience treating insomnia and related sleep disorders. After successfully curing her own insomnia, Lisa has made it her mission to help others achieve deep and restful sleep. She designs and implements sleep programs for individuals, organisations and businesses. Lisa has contributed to several publications and is the author of The Insomnia Diet. She also conducts seminars and is frequently invited to speak to various groups about the importance of sleep ER -