TY  - BOOK
AU  - Nhất Hạnh, Thích
TI  - Peace is every step: : the path of mindfulness in everyday life
SN  - 9780712674065
AV  - BQ5410 .N46 1995
PY  - 1995///
CY  - London
PB  - Rider, Random House Group
KW  - Religious life
KW  - Buddhism
N2  - In the rush of modern life, we tend to lose touch with the deep peace that can be found right here and now, in each moment. Yet the path towards inner calm is always open to us, no matter what our distractions. Buddhist monk and Nobel Peace Prize nominee, Thich Nhat Hanh explains how to make positive use of the very situations that usually pressure and antagonize us. 

Household chores, waiting in line and traffic jams are all spiritual friends on the journey to mindfulness. Through practice exercises, meditations, personal anecdotes and stories, Thich Nhat Hanh shows us that peace and contentment are available right now in every step we take. The most profound joy and serenity lie as close as our next breath.
ER  -