: análisis y prevención Vidal Lacosta, Víctor creator author text Zaragoza, Spain Prensas de la Universidad de Zaragoza 2019 First edition. monographic eng spa

print

174 pages : illustrations, charts (some color) ; 22 cm. El libro aborda un tema actual en el que se describe de una manera minuciosa el estrés, repasando su historia evolutiva, sus aspectos fisiológicos y su repercusión sobre el individuo. Se enumeran las distintas fuentes que originan el estrés laboral y las repercusiones que sobre la salud del trabajador tienen, así como las medidas de la empresa y del trabajador que se deben aplicar para impedirlo (la mejor arma, la prevención). This book delves into a highly relevant and timely topic: stress. Through a detailed analysis, it explores the evolutionary history of stress, its physiological aspects, and its impact on individuals. It identifies the various sources of work-related stress, examining their effects on employees' health and well-being. Additionally, it outlines preventive measures that both companies and workers can implement to mitigate stress, emphasizing that prevention is the most powerful tool. By providing a thorough exploration of stress and its consequences, this book serves as an essential resource for anyone looking to better understand and manage workplace stress effectively. / Víctor Vidal Lacosta. Job stress HF5548.85 V648 2019 9788417633943 250217