01880cam a2200265 i 4500001001900000003000600019005001700025008004100042020001800083035002100101035002600122035004100148040004900189041000800238050002500246100003900271245007900310260003000389300003000419504005100449520103900500650003601539650002501575650001401600990228278370107026UkOxU20250520145215.0201112s2021    enk           001 0 eng d  a9780349426020  a(UkOxU)022827837  a(UkOxU)022827837BIB01  a(OCoLC)1226322890z(OCoLC)1145415638  aAU@bengerdacAU@dYDXdATCDLdOCLCFdUkOxU  aeng  aBF575.S39 bB43 2021  aBeck, Martha Nibleyd1962-eauthor14aThe way of integrityb: finding the path to your true selfc/ Martha Beck.  aLondon :bPiatkus,c2021.  axxii, 327 pages ;c24 cm.  aIncludes bibliographical references and index.  aIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness. 0aSelf-actualization (Psychology) 0aMeaning (Psychology) 0aHappiness