: the Japanese secret to a long and happy life García, Héctor 1981- creator author. Miralles, Francesc 1968- author. Cleary, Heather translator. text bibliography enk 2017 monographic eng Eng lis h Spa nis h

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194 pages : illustrations (black and white) ; 19 cm We all have an ikigai. It''s the Japanese word for ''a reason to live'' or ''a reason to jump out of bed in the morning''. It''s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it. Do that, and you can make every single day of your life joyful and meaningful. / Héctor García and Francesc Miralles ; translated by Heather Cleary. Translated from the Spanish. This translation originally published: New York: Penguin Books. Formerly CIP. Includes bibliographical references. Self-actualization (Psychology) Happiness Japan Longevity Japan Well-being Japan 9781786330895 (hbk.) : StDuBDS 170503 20250619132140.0 990209662320107026 eng