| 000 | 01298nam a2200301Ia 4500 | ||
|---|---|---|---|
| 001 | 2638 | ||
| 008 | 230305s2019 xx 000 0 und d | ||
| 020 | _a9781787132764 | ||
| 043 | _aen_UK | ||
| 041 | _aeng | ||
| 245 | 0 | _aSleep | |
| 260 |
_aLondon _bQuadrille, _c2019 |
||
| 300 | _a143 pages : illustrations ; 16 cm | ||
| 500 | _aRelax, replenish and rejuvenate with a new approach to sleep | ||
| 520 | _aLisa Varadi is a Naturopath and Sleep Coach with over a decade of experience treating insomnia and related sleep disorders. After successfully curing her own insomnia, Lisa has made it her mission to help others achieve deep and restful sleep. She designs and implements sleep programs for individuals, organisations and businesses. Lisa has contributed to several publications and is the author of The Insomnia Diet. She also conducts seminars and is frequently invited to speak to various groups about the importance of sleep. | ||
| 630 |
_aRC INTERNAL MEDICINE _96847 |
||
| 650 |
_aSleep _x Physiological aspects _911640 |
||
| 650 |
_aSleep _911641 |
||
| 650 |
_aSleep disorders _911642 |
||
| 650 |
_a _912 |
||
| 700 |
_aVaradi, Lisa _eAuthor _911643 |
||
| 902 | _a891 | ||
| 905 | _am | ||
| 912 | _a2019-01-01 | ||
| 942 | _a1 | ||
| 953 | _d2019-09-06 16:08:32 | ||
| 999 |
_c2544 _d2544 |
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