000 02576nam a2200313Ia 4500
001 3464
008 230305s2021 xx 000 0 und d
020 _a9780593207246
043 _aen_UK
041 _aeng
245 0 _aAtlas of the heart
260 _a
_bRandom House,
_c2021
300 _axlii, 410 pages : color illustrations ; 24 cm
500 _amapping meaningful connection and the language of human experience
505 _aIntroduction
_rPlaces We Go When Things Are Uncertain or Too Much--
_rPlaces We Go When We Compare--
_rPlaces We Go When Things Don't Go as Planned--
_rPlaces We Go When It's Beyond Us--
_rPlaces We Go When Things Aren't What They Seem--
_rPlaces We Go When We're Hurting--
_rPlaces We Go With Others--
_rPlaces We Go When We Fall Short--
_rPlaces We Go When We Search For Connection--
_rPlaces We Go When The Heart Is Open--
_rPlaces We Go When Life is Good--
_rPlaces We Go When We Feel Wronged--
_rPlaces We Go To Self-Assess--
_rCultivating Meaningful Connection.--
520 _aIn Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, 'I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are
630 _aBF PSYCHOLOGY
_97
650 _aPsychology
_92525
650 0 _aSelf-actualization (Psychology)
_97023
650 _a Language and emotions
_914179
650 _a Self-help
_914180
700 _aBrown, Brené
_eAutor
902 _a1679
905 _am
912 _a2021-01-01
942 _a1
953 _d2022-11-17 11:42:56
999 _c3294
_d3294