000			01288nam a22001817a 4500
008			240426b |||||||| |||| 00| 0 eng d
020			_a9780712674065
040			_cTBS
041			_aeng
050			_aBQ5410 _b.N46 1995
100			_aNhất Hạnh, Thích _911832 _eauthor
245			_aPeace is every step _b: the path of mindfulness in everyday life _c/ Thich Nhat Hanh ; edited by Arnold Kotler.
260			_aLondon : _bRider, Random House Group, _c1995.
300			_axv, 134 pages ; 22 cm.
520			_aIn the rush of modern life, we tend to lose touch with the deep peace that can be found right here and now, in each moment. Yet the path towards inner calm is always open to us, no matter what our distractions. Buddhist monk and Nobel Peace Prize nominee, Thich Nhat Hanh explains how to make positive use of the very situations that usually pressure and antagonize us. Household chores, waiting in line and traffic jams are all spiritual friends on the journey to mindfulness. Through practice exercises, meditations, personal anecdotes and stories, Thich Nhat Hanh shows us that peace and contentment are available right now in every step we take. The most profound joy and serenity lie as close as our next breath.
650		0	_aReligious life _xBuddhism
942			_2lcc
999			_c4067 _d4067