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008			220516r20222016enk o 000|0|eng|d
015			_aGBC288108 _2bnb
020			_a9781785044380
035			_aoai:ldls.org.uk:020587894
035			_a(Uk)020587894
037			_aPenguinRandomHouseUK786893 _bIngram Content Group
040			_aStDuBDS _beng _cStDuBDS _dUk _erda _epn _dStEdNL
042			_aukblsr
100	1		_aWolynn, Mark, _eauthor. _1https://isni.org/isni/0000000455601241
245	1	0	_aIt didn't start with you _b: how inherited family trauma shapes who we are and how to end the cycle _c/ Mark Wolynn.
264		1	_aLondon : _bEbury Digital, _c2022.
300			_ato be confirmed
500			_aOriginally published: New York: Viking, 2016.
505			_aPart I. The web of family trauma — Traumas lost and found — Three generations of shared family history: the family body — The family mind — The core language approach — The four unconscious themes — Part II. The core language map — The core complaint — Core descriptors — The core sentence — The core trauma — Part III. Pathways to reconnection — From insight to integration — The core language of separation — The core language of relationships — The core language of success — Core language medicine.
520			_aDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
650		0	_aSelf-actualization (Psychology)
650		0	_aPsychic trauma.
650		0	_aMemory.
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999			_c4203 _d4203