000			01975cam a2200289 i 4500
001			9975332
003			CaAEU
005			20240723102253.0
008			210209t20212021sz a b 001 0 eng d
015			_aGBC134113 _2bnb
016	7		_a020121607 _2Uk
020			_a9783030648688
035			_aon1242862076
040			_aUKMGB _beng _erda _cUKMGB _dOCLCO _dBDX _dOCLCF _dYDX _dYDXIT _dOLE _dOCLCO _dACHCU
041			_aeng
050			_aBF575.H27 _bB4454 2021
100			_aBen-Shahar, Tal _eauthor _923914
245	1	0	_aHappiness studies _b: an introduction _c/ Tal Ben-Shahar.
260			_aCham, Switzerland : _bPalgrave Macmillan, _c2021.
300			_axi, 118 pages : _billustrations ; _c21 cm.
504			_aIncludes bibliographical references and index.
505	0		_aWhy happiness studies? — Happiness as wholebeing — The SPIRE of happiness — The twelve principles of happiness — Enter the matrix — In the workplace — In schools — In society — Toward a happiness revolution.
520			_aIn this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE: Spiritual wellbeing ; Physical wellbeing ; Intellectual wellbeing ; Relational wellbeing ; Emotional wellbeing. This book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.
650		0	_aHappiness _99380
650		0	_aPositive psychology _96861
942			_2lcc
999			_c4271 _d4271