000			01953cam a2200289 i 4500
001			990228278370107026
003			UkOxU
005			20250520145215.0
008			201112s2021 enk 001 0 eng d
020			_a9780349426020
035			_a(UkOxU)022827837
035			_a(UkOxU)022827837BIB01
035			_a(OCoLC)1226322890 _z(OCoLC)1145415638
040			_aAU@ _beng _erda _cAU@ _dYDX _dATCDL _dOCLCF _dUkOxU
041			_aeng
050			_aBF575.S39 _bB43 2021
100			_aBeck, Martha Nibley _d1962- _eauthor _925271
245	1	4	_aThe way of integrity _b: finding the path to your true self _c/ Martha Beck.
260			_aLondon : _bPiatkus, _c2021.
300			_axxii, 327 pages ; _c24 cm.
504			_aIncludes bibliographical references and index.
520			_aIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
650		0	_aSelf-actualization (Psychology) _97023
650		0	_aMeaning (Psychology) _923455
650		0	_aHappiness _99380
942			_2lcc
999			_c4682 _d4682