000			02476cam a22002897a 4500
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003			SIRSI
005			20251024131109.0
006			m o d
007			cr |n|||||||||
008			250112s2025 nju ob 001 0 eng d
020			_a9781394283408
035			_a(OCoLC)1482532655
037			_a9781394283408 _bO'Reilly Media
040			_aYDX _beng _cYDX _dOCLCO _dORMDA _dUtOrBLW
041			_aeng
049			_aUPMM
050		4	_aHF5548.85
100	1		_aKane, Cynthia. _0http://id.loc.gov/authorities/names/no2018128326 _1https://id.oclc.org/worldcat/entity/E39PBJhd7fXHtYgQmqVW7g3CwC
245	1	0	_aPause principle _b: navigating the space between stimulus and response _c/ Cynthia Kane.
260			_aHoboken, NJ : _bJohn Wiley, _c2025.
300			_a172 pages : _billustrations (black and white) ; _c24 cm.
504			_aIncludes bibliographical references and index.
520			_aBecome a better communicator during awkward, difficult, or tense moments in the workplace In The Pause Principle: How to Keep Your Cool in Tough Situations, renowned corporate communications expert Cynthia Kane reveals her tried-and-tested SOFTEN practice to better handle awkward, difficult, or tense conversations at work by breaking free of automatic reactions including shutting down, running away, yelling, or getting passive aggressive or defensive. In this book, readers will learn how to regulate their bodily responses and emotions to arrive at peaceful and productive resolutions during even the most challenging moments at work. With Kane's help, readers have the opportunity to make a profound impact in their organizations, both interpersonally and quantitatively by reducing miscommunications and therefore corporate errors. This book explores topics such as: The fight, flight, or freeze response, and why it's actually a very effective evolution strategy in the wilderness--just not in the workplace The true financial cost of corporate miscommunication, estimated to be $4,200 per employee per year The importance of mindfulness in work and life, and its key role in calming the human nervous system during stressful situations The Pause Principle: How to Keep Your Cool in Tough Situations earns a well-deserved spot on the bookshelves of corporate leaders, executives, managers, and all individuals seeking proven strategies to smoothly navigate stressful social situations in the workplace.
650		0	_aJob stress _924545
942			_2lcc
999			_c5105 _d5105