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022 _a0017-8012
040 _aTBS
_bEN
_cTBS
041 _aeng
100 _aLanger, Ellen
_926922
_eauthor
245 _aMindfulness in the age of complexity
_c/ Ellen Langer.
260 _bHarvard Business Review,
_c2014.
300 _a68–73 pages.
490 _aHarvard Business Review
_vvol.92, no.3
505 _aOver nearly four decades, Ellen Langer’s research on mindfulness has greatly influenced thinking across a range of fields, from behavioral economics to positive psychology. It reveals that by paying attention to what’s going on around us, instead of operating on auto-pilot, we can reduce stress, unlock creativity, and boost performance. Her “counterclockwise” experiments, for example, demonstrated that elderly men could improve their health by simply acting as if it were 20 years earlier. In this interview with senior editor Alison Beard, Langer applies her thinking to leadership and management in an age of increasing chaos.
630 0 _aB2 PBT Inner Mastery for Outer Impact – The Path to Personal Growth and Wellbeing (BiM)
_926904
856 _uhttps://research-ebsco-com.hub.tbs-education.fr/linkprocessor/plink?id=05d94c72-d0bc-3e34-97d5-b11f7b011be3
942 _2lcc
999 _c5434
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