Love for imperfect things
Material type: TextLanguage: English Publication details: Penguin Life, 2020Description: ix, 259 p. ill. 18 cm.ISBN:- 9780241331149
Item type | Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Book | TBS Barcelona Libre acceso | BQ4570.L6 SUN (Browse shelf(Opens below)) | Available | B03162 |
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BL303.6 CAM The hero's journey : the world of Joseph Campbell : Joseph Campbell on his life and work | BM155.3 GOO A history of Judaism | BQ4050 WRI Why Buddhism is true | BQ4570.L6 SUN Love for imperfect things | BQ9250 MAS Zen | BQ4570.A52 NHA Anger : wisdom for cooling the flames | BQ5410 NHA Peace is every step : the path of mindfulness in everyday life |
Chapter 1: Self-care Chapter 2: Family-- Chapter 3: Empathy-- Chapter 4: Relationships-- Chapter 5: Courage-- Chapter 6: Healing-- Chapter 7: Enlightenment-- Chapter 8: Acceptance--
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. ; But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. ; In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends.