Peace is every step : the path of mindfulness in everyday life / Thich Nhat Hanh ; edited by Arnold Kotler.

By:

Nhất Hạnh, Thích [author]

Material type: Text

TextLanguage: English Publication details: London : Rider, Random House Group, 1995.Description: xv, 134 pages ; 22 cm.ISBN:

9780712674065

Subject(s):

Religious life -- Buddhism

LOC classification:

BQ5410 .N46 1995

Summary: In the rush of modern life, we tend to lose touch with the deep peace that can be found right here and now, in each moment. Yet the path towards inner calm is always open to us, no matter what our distractions. Buddhist monk and Nobel Peace Prize nominee, Thich Nhat Hanh explains how to make positive use of the very situations that usually pressure and antagonize us. Household chores, waiting in line and traffic jams are all spiritual friends on the journey to mindfulness. Through practice exercises, meditations, personal anecdotes and stories, Thich Nhat Hanh shows us that peace and contentment are available right now in every step we take. The most profound joy and serenity lie as close as our next breath.

Holdings ( 1 )
Title notes ( 1 )

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	TBS Barcelona Libre acceso	BQ5410 NHA (Browse shelf(Opens below))	1	Available		B04571

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Previous	BQ4570.L6 SUN Love for imperfect things	BQ9250 MAS Zen	BQ4570.A52 NHA Anger : wisdom for cooling the flames	BQ5410 NHA Peace is every step : the path of mindfulness in everyday life	BQ5618.V5 NHA The miracle of mindfulness : the classic guide by the world's most revered master	BR157 WIL Sociología de las sectas religiosas	BS445 BAR A history of the Bible	Next

In the rush of modern life, we tend to lose touch with the deep peace that can be found right here and now, in each moment. Yet the path towards inner calm is always open to us, no matter what our distractions. Buddhist monk and Nobel Peace Prize nominee, Thich Nhat Hanh explains how to make positive use of the very situations that usually pressure and antagonize us.

Household chores, waiting in line and traffic jams are all spiritual friends on the journey to mindfulness. Through practice exercises, meditations, personal anecdotes and stories, Thich Nhat Hanh shows us that peace and contentment are available right now in every step we take. The most profound joy and serenity lie as close as our next breath.