Amazon cover image
Image from Amazon.com

Rock steady : brilliant advice from my bipolar life / Ellen Forney.

By: Material type: TextTextLanguage: English Publication details: Seattle, WA : Fantagraphics Books Inc., 2018.Description: 179 pages : chiefly illustrations (black and white) ; 23 cm.ISBN:
  • 9781683961017
Subject(s): Genre/Form: LOC classification:
  • RC516 .F67 2018
Contents:
Hello! — ch. 1 Basics — Wide-Ranging But Totally Doable Whats & Whys — ch. 2 Therapy — Navigating Your Many Options — ch. 3 Coping Tools — Strategies & Techniques For Steadying Your Mind & Body — ch. 4 Insomnia — Going To Bed, Setting To Sleep, & Sleeping All Night — ch. 5 Dealing With Meds — At Home, While Traveling, & Side Effects — ch. 6 Danger Zone — Identifying Your Warning Signs & Mow To Deal With Them — ch. 7 You Have Company — Finding Like-Minded People, Getting Beyond Stigma & Knowing For Sure That You're Not Alone — ch. 8 You Rock.
Summary: Presents a survival guide for people with bipolar disorder that is filled with tips, tricks and tools.Summary: Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney's 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
COMIC TBS Barcelona COM - FOR (Browse shelf(Opens below)) 1 Available B05382

Includes bibliographical references (pages 174-177) and index.

Hello! — ch. 1 Basics — Wide-Ranging But Totally Doable Whats & Whys — ch. 2 Therapy — Navigating Your Many Options — ch. 3 Coping Tools — Strategies & Techniques For Steadying Your Mind & Body — ch. 4 Insomnia — Going To Bed, Setting To Sleep, & Sleeping All Night — ch. 5 Dealing With Meds — At Home, While Traveling, & Side Effects — ch. 6 Danger Zone — Identifying Your Warning Signs & Mow To Deal With Them — ch. 7 You Have Company — Finding Like-Minded People, Getting Beyond Stigma & Knowing For Sure That You're Not Alone — ch. 8 You Rock.

Presents a survival guide for people with bipolar disorder that is filled with tips, tricks and tools.

Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney's 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.

Powered by Koha