El estrés laboral : análisis y prevención / Víctor Vidal Lacosta.

By:

Vidal Lacosta, Víctor [author]

Material type: Text

TextLanguage: Spanish Publication details: Zaragoza, Spain : Prensas de la Universidad de Zaragoza, 2019.Edition: First editionDescription: 174 pages : illustrations, charts (some color) ; 22 cmISBN:

9788417633943

Subject(s):

Job stress

LOC classification:

HF5548.85 V648 2019

Summary: El libro aborda un tema actual en el que se describe de una manera minuciosa el estrés, repasando su historia evolutiva, sus aspectos fisiológicos y su repercusión sobre el individuo. Se enumeran las distintas fuentes que originan el estrés laboral y las repercusiones que sobre la salud del trabajador tienen, así como las medidas de la empresa y del trabajador que se deben aplicar para impedirlo (la mejor arma, la prevención).Summary: This book delves into a highly relevant and timely topic: stress. Through a detailed analysis, it explores the evolutionary history of stress, its physiological aspects, and its impact on individuals. It identifies the various sources of work-related stress, examining their effects on employees' health and well-being. Additionally, it outlines preventive measures that both companies and workers can implement to mitigate stress, emphasizing that prevention is the most powerful tool. By providing a thorough exploration of stress and its consequences, this book serves as an essential resource for anyone looking to better understand and manage workplace stress effectively.

List(s) this item appears in: CIENCIA EN CASTELLANO

Holdings ( 1 )
Title notes ( 2 )

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	TBS Barcelona	HF5548.85 VID (Browse shelf(Opens below))	1	Available		B05943

El libro aborda un tema actual en el que se describe de una manera minuciosa el estrés, repasando su historia evolutiva, sus aspectos fisiológicos y su repercusión sobre el individuo. Se enumeran las distintas fuentes que originan el estrés laboral y las repercusiones que sobre la salud del trabajador tienen, así como las medidas de la empresa y del trabajador que se deben aplicar para impedirlo (la mejor arma, la prevención).

This book delves into a highly relevant and timely topic: stress. Through a detailed analysis, it explores the evolutionary history of stress, its physiological aspects, and its impact on individuals.

It identifies the various sources of work-related stress, examining their effects on employees' health and well-being. Additionally, it outlines preventive measures that both companies and workers can implement to mitigate stress, emphasizing that prevention is the most powerful tool.

By providing a thorough exploration of stress and its consequences, this book serves as an essential resource for anyone looking to better understand and manage workplace stress effectively.