Resilience

Contributor(s):

Owen, Jo [Author]

Material type: Text

TextLanguage: English Publication details: Pearson Education, 2020Description: xxx, 273 pages : illustrations ; 22 cmISBN:

9781292282268

Subject(s):

Summary: Feel good and function well with the help of Resilience. ; ; Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. ; ; Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. ; ; Learn the ten habits that make a difference. ; ; Resilience - what's stopping you?

Holdings ( 1 )
Title notes ( 1 )

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Book	TBS Barcelona Libre acceso	BF698.35 OWE (Browse shelf(Opens below))	Available		B01959

Feel good and function well with the help of Resilience. ; ; Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. ; ; Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. ; ; Learn the ten habits that make a difference. ; ; Resilience - what's stopping you?