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Self-Awareness

Material type: TextTextLanguage: English Series: HBR Emotional IntelligencePublication details: Harvard Business Review Press, 2019Description: 162 p. 18 cm.ISBN:
  • 9781633696617
Subject(s): Online resources:
Contents:
Includes index. 1. The first component of emotional intelligence-- 2. What self-awareness really is (and how to cultivate it)-- 3. Successful leaders know what made them who they are-- 4. Two ways to clarify your professional passions-- 5. Emotional agility-- 6. Why you should make time for self-reflection (even if you hate doing it)-- 7. You, by the numbers-- 8. How are you perceived at work? Here's an exercise to find out-- 9. How to solicit negative feedback when your manager doesn't want to give it-- 10. Find the coaching in criticism-- 11. Shakespeare's characters show us how personal growth should happen--
Summary: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman, Robert Steven Kaplan, and Susan David.
Holdings
Item type Current library Call number Status Date due Barcode
Book TBS Barcelona Libre acceso BF311 SEL (Browse shelf(Opens below)) Available B00137

Includes index. 1. The first component of emotional intelligence-- 2. What self-awareness really is (and how to cultivate it)-- 3. Successful leaders know what made them who they are-- 4. Two ways to clarify your professional passions-- 5. Emotional agility-- 6. Why you should make time for self-reflection (even if you hate doing it)-- 7. You, by the numbers-- 8. How are you perceived at work? Here's an exercise to find out-- 9. How to solicit negative feedback when your manager doesn't want to give it-- 10. Find the coaching in criticism-- 11. Shakespeare's characters show us how personal growth should happen--

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman, Robert Steven Kaplan, and Susan David.

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